Signature Breakfast
Served with Thick toast, signature home fries and seasonal fruit garnish.

Big Breakfast
1770 Cals
4 Eggs, 2 bacon Strips, 2 sausage links & 2 pcs of smoked ham plus 2 buttermilk pancakes with maple butter.

Classic Breakfast
790-1190 Cals
2 Eggs & choice of 4 bacon strips, 4 sausage links or 4 pcs of ham | 790-1140 Cals
3 Eggs & choice of 4 bacon strips, 4 sausage links or 4 pcs of ham | 850-1190 Cals
Substitute with 3 pcs peameal or 4 pcs turkey bacon | 140-190 Cals

Steak & Eggs
1350 Cals
Buttered 6oz. striploin steak with béarnaise sauce & 3 eggs
Add-on: Sautéed mushrooms & caramelized onions | 50 Cals

Chefs Creations

Berries & Cream French Toast
940 Cals
2 Slices of thick brioche french toast.
Your favourite Toppings (110-220 Cals):
- BLUEBERRY BLISS
- FRUIT EXPLOSION
- GOLDEN NANA
- STRAWBERRY DREAM
- BERRY GOES BANANAS
- NUTTY MONKEY

Black Forest Pancake
1270 Cals
Chocolate infused pancakes, topped with our four-berry sauce, fresh fruit, milk & white chocolate sauce.

Strawberry Cheesecake Pancake
1340 Cals
3 Buttermilk pancakes topped with fresh strawberries, drizzled with sweet strawberry sauce, & finished with creamy cheesecake chunks

Super Stack
1550 Cals
1 waffle, 2 Pancakes & 1 slice of french toast, stacked up & loaded with fresh fruit, four-berry sauce, a trio of white chocolate, milk chocolate & hazelnut sauce

Pancakes
Stacked 3 pancakes high. Served with syrup, butter and seasonal fruit.

Buttermilk Pancakes
650 Cals
Freshly made traditional buttermilk pancakes with a side of whipped butter.
Your favourite Toppings (110-220 Cals):
- BLUEBERRY BLISS
- FRUIT EXPLOSION
- GOLDEN NANA
- STRAWBERRY DREAM
- BERRY GOES BANANAS
- NUTTY MONKEY

Chocoholic Pancakes
1480 Cals
A Trio of Chocolate Pancakes with Chocolate Chips & Chocolate Ganache, covered in White and Milk Chocolate Sauce and our Mixed Berry Medley

Loaded Blueberry Citrus Pancakes
880 Cals
3 Blueberry Pancakes smothered with our Blueberry Citrus Sauce and more Fresh Blueberries

Specialty Breakfast

Breakfast Hash
940 cals
2 Eggs on top of a mix of home fries, sautéed peppers, caramelized onions, mushrooms, tomatoes, topped with smashed avocado, cheddar cheese & a slice of toast with 4oz. Chicken breast | +170 Cals OR Braised beef barbacoa | +160 Cals OR 2 Bacon strips | +180 Cals

Chicken N' Waffle
1070 Cals
Our freshly made waffle, topped with 2 in-house made breaded chicken breast & maple butter. Or get it tossed in Nashville hot sauce, served with a side of peppercorn ranch | +170 Cals

Keto Breakfast Plate
960 Cals
2 Eggs served with 3 bacon strips, 2 avocado halves stuffed with pico de gallo & crumbled feta, on a bed of fresh spinach, with a side of berries & walnuts.

Pancake Tri-Fecta
650-830 Cals
2 Buttermilk pancakes with maple butter, 2 eggs with choice of: 2 bacon strips, 2 sausage links or 2 pcs of ham.

Waffle Tri-Fecta
630-800 Cals
1 Freshly made waffle with maple butter, 2 eggs with choice of: 2 bacon strips, 2 sausage links or 2 pcs of ham.

Freshly Squeezed Orange Juice

Waffles
Big, round & golden, Served with whipped cream, syrup and butter.

Chocoholic Waffle
1120 Cals
A Signature Chocolate Waffle with Chocolate Chips & Chocolate Ganache, covered in White and Milk Chocolate Sauce and our Mixed Berry Medley

Golden Waffle
650 Cals
1 Golden waffle Served with signature maple butter, sprinkled with icing sugar & Chantilly cream.
Your favourite Toppings (110-220 Cals):
- BLUEBERRY BLISS
- FRUIT EXPLOSION
- GOLDEN NANA
- STRAWBERRY DREAM
- BERRY GOES BANANAS
- NUTTY MONKEY

Eggsmart Bennies
Served with signature home fries and seasonal fruit garnish.

Avocado Toast Bennies
880 cals
Smashed avocado topped with pico de gallo & crumbled feta cheese
Add coho smoked salmon | +100 Cals Smashed avocado topped with pico de gallo & crumbled feta cheese

Barbacoa Benedict
930 Cals
Braised beef barbacoa, mushrooms, peppers, caramelized onions & chipotle hollandaise sauce.

Classic Ham
680 Cals
2 Poached Eggs on an English Muffin with Smoked Ham, topped with Hollandaise Sauce and Fresh Chives Make it with BACON | 850 Cals

Classic Peameal Bacon
810 Cals
2 Poached Eggs on an English Muffin with Peameal bacon, topped with Hollandaise Sauce and Fresh Chives Make it with TURKEY BACON | 750 Cals

Smoothies
Made with a blend of Greek vanilla yogurt and freshly squeezed orange juice.

Keto Green Smoothie
240 Cals
High protein smoothie with avocado, banana & spinach. Full of healthy fats, amino acid, iron & calcium.

Mixed Berry Smoothie
160 Cals
Blend of blueberries, strawberries, blackberries & raspberries. Full of antioxidants, fiber & amino acids

French Toast
3 slices of bread dipped in a savoury egg mixture with a hint of vanilla and topped with whipped cream served with butter, syrup and finished with icing sugar.

Berries & Cream French Toast
940 Cals
2 Slices of thick brioche french toast.
Your favourite Toppings (110-220 Cals):
- BLUEBERRY BLISS
- FRUIT EXPLOSION
- GOLDEN NANA
- STRAWBERRY DREAM
- BERRY GOES BANANAS
- NUTTY MONKEY

Banana Fosters French Toast
1220 Cals
Sautéed Banana in Caramel Sauce.
2 Slices | 3 Slices | +200 Cals
Make it with Nutella® Cream Sauce | +370 Cals

Fresh Fruit French Toast
970 Cals
Brioche Bread topped with a Seasonal selection of Fresh Fruits 2 Slices
3 Slices | +200 Cals

Traditional Brioche French Toast
770 Cals
Brioche Bread, served with a side of Whipped Butter 2 Slices 3 Slices | +200 Cals

Hot & Cold

Breakfast Handhelds
Served with home fries.

BLT In The Six
1210 Cals
6 bacon strips, lettuce & tomato slices with mayo on toasted sourdough bread.

Breakfast On A Bun
1010 Cals
Folded egg, cheddar cheese, 2 strips of bacon with signature bacon jam & smart sauce on a toasted bun.

Breakfast Wrap
1490 Cals
Eggs scrambled with pico de gallo, cheddar cheese, potato, black beans & peppers, served with a side of chunky avocado & chipotle aioli With 4oz. Chicken Breast | +170 Cals OR Braised Beef Barbacoa | +160 Cals

Peameal Bacon On A Bun
1170 Cals
4 Pcs of peameal bacon, cheddar cheese & our signature smart sauce on a toasted bun

Smoked Salmon On A Bun
480 Cals
Coho smoked salmon, caper cream cheese, cucumbers, lettuce, tomato & pickled onions on a toasted bun.

Famous Omelette
Served with thick toast, signature home fries and seasonal fruit garnish.

Barbacoa Fiesta
1240 Cals
Cheddar cheese omelette topped with braised beef barbacoa, pico de gallo & smashed avocado.

Mediterranean Sunset
1010 Cals
Tomatoes, red onions, Kalamata olives, capers, baby spinach, peppers & feta cheese folded into a Mediterranean-inspired omelette.
With 4oz. Chicken breast | +170 Cals OR Coho smoked salmon | +100 Cals

Say Cheese Please
1100 Cals
A cheesy blend of cheddar & Swiss, folded into a fluffy omelette, garnished with green onions.

Scramblers
Served with Thick toast, signature home fries and seasonal fruit garnish.

55 G Protein Scrambler
580 Cals
Egg white scrambler with baby spinach & cheddar cheese, 2 strips of turkey bacon, rye toast & a bowl of cottage cheese

Meat Lovers
1250 Cals
Loaded with bacon, sausage, peameal bacon, smoked ham, peppers, caramelized onions & melted cheddar.

Meat Lovers Scrambler
1250 Cals
Bacon, sausage, peameal bacon, smoked ham, peppers, caramelized onions & cheddar cheese.

Santorini Scrambler
1020 Cals
Tomatoes, red onions, peppers, capers, Kalamata olives, baby spinach & feta.

Southwest Scrambler
1050 Cals
Peppers, onions, & black beans topped with pico de gallo & chunky avocado, drizzled with southwest sauce

Oh My Sweetness

Berries & Cream French Toast
940 Cals
2 Slices of thick brioche french toast.
Your favourite Toppings (110-220 Cals):
- BLUEBERRY BLISS
- FRUIT EXPLOSION
- GOLDEN NANA
- STRAWBERRY DREAM
- BERRY GOES BANANAS
- NUTTY MONKEY

Black Forest Pancake
1270 Cals
Chocolate infused pancakes, topped with our four-berry sauce, fresh fruit, milk & white chocolate sauce.

Strawberry Cheesecake Pancake
1340 Cals
3 Buttermilk pancakes topped with fresh strawberries, drizzled with sweet strawberry sauce, & finished with creamy cheesecake chunks

Super Stack
1550 Cals
1 waffle, 2 Pancakes & 1 slice of french toast, stacked up & loaded with fresh fruit, four-berry sauce, a trio of white chocolate, milk chocolate & hazelnut sauce

Smash Burgers
Served with french fries.

Breakfast Burger
1740 Cals
2 smashed patties, folded egg, cheddar cheese, our signature bacon jam & smart sauce.

Chicken Fingers
770 Cals
5 Crispy chicken tenders with choice of sauce or get it tossed in Nashville hot Sauce, served with a side of peppercorn ranch | +160 Cals

Hat Trick Burger
1440 Cals
3 Smashed patties, cheddar cheese, caramelized onions & pickles with our signature smart sauce.

Mushroom & Swiss Burger
1240 Cals
2 Smashed patties, Swiss cheese, caramelized onions & sautéed mushrooms with our signature smart sauce.

St. Lawrence Burger
1580 Cals
2 Smashed patties, smart sauce, caramelized onions, peameal bacon, BBQ sauce & cheddar cheese.

Lunch Handhelds
Served with french fries

Chicken N' Waffle Club
1420 Cals
Breaded chicken breast, bacon, lettuce, tomato, smart sauce, sandwiched in between a fresh waffle.

Clubhouse Sandwich
1570 Cals
Classic triple decker sandwich with chicken breast, bacon, lettuce, tomatoes & mayonnaise on toasted sourdough bread

Nashville Hot Chicken Sandwich
1080 Cals
Breaded chicken breast tossed in Nashville hot sauce, lettuce, smart sauce & pickles on a bun.

Quesadilla
1550 Cals
Folded tortilla with black beans, peppers, pico de gallo, cheddar cheese, chipotle aioli drizzle & a side of chunky avocado With 4oz. Chicken Breast | +170 Cals OR Braised Beef Barbacoa | +160 Cals

Poutines

Beef Barbacoa
1210 cals
Classic poutine mixed with sweet potato fries, peppers, onions, tomatoes, topped with braised beef barbacoa, green onions, smashed avocado, gravy, cheese curds & a drizzle of southwest sauce

Nashville Chicken
1510 cals
Classic poutine with cheese curds & gravy, covered in Nashville chicken tenders & peppercorn ranch sauce

Light & Right

Avocado Lox
860 Cals
Smashed avocado on toasted sourdough, 2 eggs sunny side up, capers, pico de gallo, feta cheese, topped with Coho smoked salmon, served with seasonal fruit garnish.

Avocado Toast
720 Cals
Smashed avocado on toasted sourdough, 2 eggs sunny side up, pico de gallo & feta cheese. Served with seasonal fruit garnish

Brunch Cobb Salad
890 Cals
Chopped chicken breast, bacon, tomatoes, black beans, cheddar cheese, green onions, chunky avocado, hard boiled egg on top of a bed of our house blend lettuce topped with peppercorn ranch

House Salad
500 Cals
House blend of lettuce & baby spinach, cucumbers, strawberries, chopped walnuts, topped with feta cheese & balsamic dressing.
With 4oz. Chicken breast | +170 Cals

Beverages
Sweet, tangy & energizing.

Keto Green Smoothie
240 Cals
High protein smoothie with avocado, banana & spinach. Full of healthy fats, amino acid, iron & calcium.

Mixed Berry Smoothie
160 Cals
Blend of blueberries, strawberries, blackberries & raspberries. Full of antioxidants, fiber & amino acids

Kids Menu

Junior Classic Breakfast
640-790 Cals
2 Eggs & choice of 2 bacon strips, sausage links, or ham, served with home fries & thick toast.

Junior French Toast
590-800 Cals
2 Slices of french toast served with fruit garnish & choice of 2 bacon strips, sausage links or ham.

Junior Grilled Cheese
840 Cals
Grilled Canadian cheddar cheese served on thick toast with french fries.

Junior Pancake
580-730 Cals
2 Traditional pancakes & choice of 2 bacon strips, sausage links or ham.
Add $1 for blueberry, banana or chocolate chips | 50-140 Cals

Crepes

French Style Crepes
940-990 Cals
2 French style crepes filled with bavarian cream or cottage cheese | 940-990 Cals
Your favourite Toppings (110-220 Cals):
--BLUEBERRY BLISS
--FRUIT EXPLOSION
--GOLDEN NANA
--STRAWBERRY DREAM
--BERRY GOES BANANAS
--NUTTY MONKEY


















